The Best!
I'm in my 60's and have belonged to many gyms and have had many personal trainers. From the moment you enter the private training area, you know this is a different and special fitness facility. Every session I've had with Ed has produced nothing but positive results. He is incredibly knowledgeable and patient and demanding. I read about the latest theories in exercising and they all talk about how important it is to train with a variety of exercises. I am constantly amazed that Ed continues to offer such a variety in exercises. This is not lifting weights, in the traditional sense; it is rather using the entire body to exercise a multitude of muscles. These exercises are functional. They make me feel stronger in all my movements. Whether I'm riding my bike or getting up from the couch, or playing golf, I feel stronger and I am now aware of the importance of my core muscles. If you think a personal trainer is expensive, try not exercising and see the price you pay.